Demo

Class Schedule

Exercise programs 

Latin dance Exercise - Sambalicious

Zumba

Salsa Babies - mom's Dance Exercise

Dance Fitness

Thursday, January 04, 2018 6:00 pm - 6:50 pm

Details to follow 

Dance Conditioning Focus on floor core, stretching & yoga base

Monday, January 08, 2018 6:30 pm - 7:25 pm

Dance Conditioning Focus on floor core, stretching & yoga base

 

Dance Fitness

Thursday, January 11, 2018 6:00 pm - 6:50 pm

Details to follow 

Dance Conditioning Focus on floor core, stretching & yoga base

Monday, January 15, 2018 6:30 pm - 7:25 pm

Dance Conditioning Focus on floor core, stretching & yoga base

 

Dance Fitness

Thursday, January 18, 2018 6:00 pm - 6:50 pm

Details to follow 

Dance Conditioning Focus on floor core, stretching & yoga base

Monday, January 22, 2018 6:30 pm - 7:25 pm

Dance Conditioning Focus on floor core, stretching & yoga base

 

Dance Fitness

Thursday, January 25, 2018 6:00 pm - 6:50 pm

Details to follow 

Dance Conditioning Focus on floor core, stretching & yoga base

Monday, January 29, 2018 6:30 pm - 7:25 pm

Dance Conditioning Focus on floor core, stretching & yoga base

 

Dance Fitness

Thursday, February 01, 2018 6:00 pm - 6:50 pm

Details to follow 

Dance Conditioning Focus on floor core, stretching & yoga base

Monday, February 05, 2018 6:30 pm - 7:25 pm

Dance Conditioning Focus on floor core, stretching & yoga base

 

Dance Fitness

Thursday, February 08, 2018 6:00 pm - 6:50 pm

Details to follow 

Dance Conditioning Focus on floor core, stretching & yoga base

Monday, February 12, 2018 6:30 pm - 7:25 pm

Dance Conditioning Focus on floor core, stretching & yoga base

 

Dance Fitness

Thursday, February 15, 2018 6:00 pm - 6:50 pm

Details to follow 

Dance Conditioning Focus on floor core, stretching & yoga base

Monday, February 19, 2018 6:30 pm - 7:25 pm

Dance Conditioning Focus on floor core, stretching & yoga base

 

Dance Fitness

Thursday, February 22, 2018 6:00 pm - 6:50 pm

Details to follow 

Dance Conditioning Focus on floor core, stretching & yoga base

Monday, February 26, 2018 6:30 pm - 7:25 pm

Dance Conditioning Focus on floor core, stretching & yoga base